Mānuka honey, uniquely produced in New Zealand, is renowned for its potent antibacterial, anti-inflammatory, and antioxidant properties. In this article from Today’s Dietitian, nutrition expert and bestselling author Toby Amidor, MS, RD, CDN, FAND, explores current research on Mānuka honey’s role in wound healing, respiratory health, and gut health. It also delves into the Unique Mānuka Factor (UMF™) certification, ensuring authenticity, potency, and quality. While research supports its benefits in specific areas, more studies are needed to confirm its full potential.
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Nature’s Fuel for Every Mile - Why Athletes are Turning to Mānka Honey
Discover why athletes are swapping processed sports fuel for MGO-rich Mānuka honey and how it supports gut health, energy, and recovery, the natural way.
What is UMF?
Manuka honey is different from other honeys in that it contains unique properties. There is a highly respected grading system that identifies true manuka honey.
