Elevate Your Training Fuel—Naturally
Whether you're hitting the trails, stacking up road miles, or putting in long hours at the gym, what you fuel your body with matters. While synthetic gels and processed sports supplements have long been the norm, athletes are making the switch to something far more powerful—and far more natural.
Why Mānuka Honey?
Unlike refined sugars or lab-created energy boosters, Mānuka honey is a raw, bioactive superfood sourced from the untouched landscapes of New Zealand. It's packed with naturally occurring Methylglyoxal (MGO)—the compound responsible for its unique antibacterial, anti-inflammatory, and gut-supporting benefits.
When it comes to performance, BeeNZ UMF™ 5+ Mānuka Honey Packets are the ultimate on-the-go companion. Each sachet contains a perfect portion of our premium UMF5+ honey, renowned for its distinct flavour and health benefits. Whether you're at home, training, at work, or on the go, these convenient sachets offer a delicious and nutritious boost to your day.
Each single-serve sachet delivers:
-
Sustained energy without the crash — thanks to a natural glucose + fructose balance
-
MGO-powered recovery support for your gut and immune system
-
Real food fuel your body can easily recognise and absorb mid-race
The benefits go beyond performance, these honey packets aren’t just a workout boost—they’re part of a whole-body approach to wellness:
-
Easy to carry, open, and recycle
-
Gentle on your stomach (no more mid-run regret)
-
Free from processed sugars or artificial ingredients
-
Backed by nature—not labs
Whether you’re chasing a marathon PR or a sunrise summit, throw a few packets in your vest, hydration pack, or saddle bag and feel the difference, mile after mile.
How to use Mānuka honey in your routine
From pre-workout energy to post-run recovery, Mānuka honey fits seamlessly into your training lifestyle:
Fuel up: add to your smoothie or stir into oatmeal before a workout
Boost your coffee: a spoonful in your morning coffee or tea
Mid-workout support: take a sachet straight from the pack during long efforts
Post-workout recovery: combine with nut butter for a simple protein boost
Wound care: apply UMF™ 20+ topically to blisters or chafing for natural healing support
Stock up on your training essentials
Get the recipes
Try one of our favourite functional fuel ideas:
-
Mānuka + Peanut Butter Protein Shake – Before training nutritional shake that will keep you fuelled and satisfied.
-
Manuka UMF 20+ for Wound Care – Apply topically to treat blisters and chaffing. It's natural occuring anti-bacterial properties will assist with wound care.
Share your rituals with us, got a favourite way to use BeeNZ in your workouts or recovery? We’d love to feature it!
Tag us on Instagram: @beenz.honey
